Dancing to the Beat

Perhaps you recall my mentioning that I hate exercise. Because I do. It’s effort. It’s work and all of my work ethic is focused on my career.

Having said that, I’ve found one form of fitness that I deem to be acceptable and even fun. I know, my family and friends probably rolled their eyes on that one but it’s possible. I…love…Zumba! Primarily because even though I’m moving for the full 45 minutes with sweat dripping off my body, I am having a good time. I am dancing, stretching and surrounded by others who are enjoying the class as much as I am.

For nearly a year now I’ve been going to Zumba classes—and on a fairly regular basis. I’ve missed a few here and there, especially when work gets busy, but I’m very proud of myself for being as dedicated and motivated as I am. I’m even going to a charity Zumbathon this weekend!

When I leave Zumba class I feel reinvigorated, like I just went to the spa or ate a really healthy meal. My body’s thankful and I’m proud of having accomplished something that’s more productive than sitting on my couch watching my favorite TV shows. (Don’t get me wrong, watching my shows is productive but on an artistic level.)

I am about 25 pounds heavier than is healthy for my body and I have made conscious choices to rectify that situation. Zumba is only one aspect of that “Healthier Kelly” plan. Because I don’t exercise much, when I find something that works for me and that I actually look forward to then I proudly recommend it to friends and family. I get a lot out of these classes and if I can say that, then there’s plenty others out there who’d probably find it just as fulfilling.