6 p.m. to 8 p.m.
Join this session of the Sacramento Regional ACHD Support Group, where attendees gather in person to offer support and share experiences.
This gathering is more than just a meeting; it's a sanctuary for sharing, learning, and growing together. The power of a support group lies in its ability to connect us with others who truly understand the unique challenges and triumphs of living with heart-related health issues. In this safe and supportive environment, we can share our experiences, offer and receive advice, and find solace in the fact that we are not alone in our journey.
Guest Speaker: Christy Sillman, NP
In this session we will cover:
- We'll focus on the importance of planning for future meetings and how these gatherings can continue to benefit us all.
- We'll discuss potential topics, guest speakers, and activities that can enrich our understanding and management of heart health.
- We'll explore various resources available to us – from medical professionals to helpful literature – that can assist us in making informed decisions about our health. Remember, knowledge is power, especially when it comes to managing our heart health.
Light and heart-healthy snacks will be provided. We understand the importance of good nutrition and want to make sure our meetings are not just nurturing for the soul but also for the body. We look forward to seeing you there and embarking on this journey of support, learning, and togetherness.