12:30 p.m. - 1:30 p.m EDT
Join us in celebration of International Yoga Day for this special 1 hour-long yoga session run in partnership with the New York chapter of Mended Little Hearts. The first half-hour will be super kid-friendly and the second half-hour will be targeted for adults. All ages are welcome as we emphasize the importance of lifelong care among the CHD community in this special collaborative session. Proceeds raised for this event will be shared between ACHA and MLH.
Instructor: Aliza Marlin
Note: The kid-friendly session begins at 12:30 p.m. and then transitions to the adult session at 1 p.m. Registration includes the entire hour, but you may choose to tune in for either session or the entire event.
Aliza was born with aortic stenosis and had her last surgery 5 years ago. She is an active yogi and yoga teacher firmly believing that yoga builds resilience in every way.
We are happy to offer our Monday Motivation sessions at no cost, but we hope you will consider making a donation to ACHA. Our suggested donation amount is $5. You will have the option to add a donation in the registration form below.