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Fitness and CHD

by Terran Lamp on Wednesday, Sep 09, 2015

Fitness has always been a huge part of my life! Not necessarily the easiest part, but I've made it fun and worth the challenge. Living with congenital heart disease, I can remember back to elementary school gym glass where I couldn't run as much as the other kids. I was always the last one to complete my laps—and what made it worse is no one really knew why.

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