2 posts tagged with Emily's Recipes.

Food For and From the Heart: Healthy Squash Recipes

by Emily Earhart on Thursday, Oct 22, 2020

Happy autumn!

As the days get shorter and cooler and we begin gearing up for the holidays (whatever they look like this year), I’m sure many of you are finding yourself cooking and baking more, like I am. Especially during times of uncertainty or stress, I find that baking something sweet is my go-to coping mechanism; it keeps me busy, distracted and satisfies my sweet tooth!

While I do think a little indulgence in sweets and baked goods is important in self-care, I’d love to share some heart-healthy seasonal recipes with you to try out this fall! And of course, I added my favorite pumpkin cookie recipe too! Enjoy and happy cooking! Stay well!

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Food From and For the Heart: Introducing ACHA’s New Recipe Blog

by Emily Earhart on Friday, Jul 17, 2020

In response to the success of our Midweek Motivation cooking and baking sessions, ACHA is excited to introduce a series of food blog posts featuring heart-healthy recipes to help you stay strong and thrive.

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Disclaimer

The opinions expressed by ACHA bloggers and those providing comments on the ACHA Blog are theirs alone, and do not reflect the opinions of the Adult Congenital Heart Association or any employee thereof. ACHA is not responsible for the accuracy of any of the information supplied by the ACHA bloggers.

The contents of this blog are presented for informational purposes only, and should not be substituted for professional advice. Always consult your physicians with your questions and concerns.